Weigh In record (no journal entry) for 02 September 2021
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77.9 kg
Lost so far: 13.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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874 kcal
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Fat: 46.65g | Prot: 32.18g | Carbs: 81.64g.
Breakfast: Weet-Bix, Long Life Low Fat Milk, Brown Sugar. Lunch: Pancetta. Dinner: Moussaka. Snacks/Other: Naartjie, Bananas . more...
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Losing 1.4 kg a Week
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cheezy_creezy's Weight History
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