Weigh In record (no journal entry) for 27 August 2021
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46.3 kg
Lost so far: 3.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1848 kcal
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Fat: 60.22g | Prot: 73.68g | Carbs: 198.09g.
Breakfast: Yaourt Nature, SunTree Dried Fruit & Nut Mix, Kirkland Signature Organic Frozen Blueberries, 365 Chia Seed, Jus de Citron, Café. Lunch: Mueller's Rotini Tri Color Pasta, Blanc de Poulet et la Peau (Poulets à Rôtir ou à Griller), Sauce Tomate (en Conserve), Seaside Cheddar, Meijer Monterey Pepper Jack Block Cheese, Champignons, Giant Eagle Cherry Tomatoes. Dinner: Pizza à Croûte Mince avec de la Viande et Des Légumes. Snacks/Other: Sunsweet Dried Pitted Prunes, Modelo Especial Beer. more...
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Losing 0.5 kg a Week
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