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Buenos días, trataremos bajar 9 Kg en un mes, podré?
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89.8 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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1646 kcal
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Fat: 79.38g | Prot: 75.64g | Carbs: 158.61g.
Breakfast: Café Instantáneo . Lunch: Papas Fritas, Savora Savora, Mayonesa, Pan de Hamburguesa, Paty Hamburguesa Clasica. Dinner: Milanesa Napolitana. Snacks/Other: Mate. more...
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steady weight
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