Memoxs's Journal, 02 Sep 21


View Diet Calendar, 02 September 2021:
1577 kcal Fat: 60.67g | Prot: 74.57g | Carbs: 185.40g.   Breakfast: Banana, Quaker Avena en Hojuelas , De La Cuesta Leche Entera . Lunch: Aguacate, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Lentejas Cocidas, Arroz con Pollo. Dinner: Carne, Espaguetis. more...
2181 kcal Exercise: Weight Training (moderate) - 1 hour and 41 minutes, Resting - 14 hours and 19 minutes, Sleeping - 8 hours. more...



     
 

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