Weigh In record (no journal entry) for 02 September 2021
|
67.7 kg
Lost so far: 17.1 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2021:
|
970 kcal
|
Fat: 40.93g | Prot: 59.60g | Carbs: 94.86g.
Breakfast: Poached Egg , Eskort Russian, Oats . Lunch: Green Peppers (Chopped, Frozen) , Red Sweet Pepper, Chinese Cabbage (Pe-Tsai) . more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jolene2452's Weight History
|