Weigh In record (no journal entry) for 02 September 2021
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83.9 kg
Lost so far: 13.7 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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1963 kcal
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Fat: 86.69g | Prot: 94.66g | Carbs: 202.11g.
Breakfast: Coffee-Mate Original Powder Creamer, Café Regular, McDonald's Sausage McMuffin with Egg. Lunch: Naranjas, Pechuga de Pollo, Frijoles Cocidos, Fresh & Easy Pico De Gallo, Lechuga, Tortillas de Harina, Queso Mozzarella. Dinner: McDonald's French Fries (Small), McDonald's Cheeseburger. more...
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Losing 5.7 kg a Week
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Alex Pineapple's Weight History
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