Weigh In record (no journal entry) for 02 September 2021
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67.3 kg
Lost so far: 32.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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1300 kcal
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Fat: 59.71g | Prot: 136.04g | Carbs: 51.43g.
Breakfast: Colanta Queso Cuajada, Crakeñas Galletas Integrales, Be One Proteina, Aceite de Oliva, Huevo Cocido, Crakeñas Galletas Integrales. Lunch: Papa Cocida, Huevo Cocido, Pierna de Cerdo. Dinner: Crakeñas Galletas Integrales, Be One Proteina. more...
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Gaining 1.4 kg a Week
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Brian St's Weight History
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