Weigh In record (no journal entry) for 02 September 2021
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80.3 kg
Lost so far: 21.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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1815 kcal
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Fat: 55.03g | Prot: 66.40g | Carbs: 249.49g.
Lunch: Combino Arrabiata, Zwiebeln, Rinderhackfleisch, Spaghetti. Dinner: Kraft Miracel Whip, Wonnemeyer Frischer Krautsalat mit Gurke und Paprika, Schmitz Gekochter Schinken, REWE Bäcker Brötchen. Snacks/Other: Knorr Chili Sauce, Knäckebrot, Gut & Günstig Mini Salami, Jahnke Anis Briketts, funny-frisch Chipsfrisch Ungarisch, Aldi Kaffeeweißer, Aldi Süssli, DM Flohsamenschalen, Kaffee, Schwarztee. more...
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Losing 0.2 kg a Week
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Dreilaendereck's Weight History
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