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開會附的午餐
View Diet Calendar, 02 September 2021:
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1695 kcal
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Fat: 64.12g | Prot: 110.49g | Carbs: 181.67g.
Breakfast: 水煮蛋. Lunch: 怡客 嫩雞漢堡. Dinner: Costco Nature’s Touch 冷凍野生藍莓, 義美 奇亞籽, 義美 亞麻仁大燕麥片, 美樂家 活力勁升蛋白飲品, 馬可先生 馬可優格. Snacks/Other: 瑞穗 低脂鮮乳 (230毫升), 銀耳蓮子湯, 瑞穗 低脂鮮乳 (230毫升), 銀耳蓮子湯, 7-11 溏心蛋, Costco 科克蘭無調味綜合堅果, 青木瓜, 火龍果, 芭樂. more...
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may181876's Weight History
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