Weigh In record (no journal entry) for 01 September 2021
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138 kg
Lost so far: 0 kg.
Still to go: 38 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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1737 kcal
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Fat: 70.20g | Prot: 58.22g | Carbs: 213.37g.
Breakfast: Kaffee mit Milch, Gutes Land Edamer, Wilhelm Brandenburg Mortadella mit Pistazien, Ja! Kräuter Frischkäse, Gurke (mit Schale), Aldi Toastbrötchen Roggenmisch, Rauch Cranberry Saft. Lunch: Samyang Ramen Kimchi . Dinner: Corny Weiße Schokolade & Kokos, Bifi Roll. Snacks/Other: Langnese Calippo Cola, Milch 1,5%, Wasa Delicate Rounds Sesame & Sea Salt. more...
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541 kcal
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Exercise:
Cross Training - 32 minutes, Google Fit - 23 hours and 28 minutes. more...
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anjakoba's Weight History
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