Weigh In record (no journal entry) for 02 September 2021
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59.5 kg
Lost so far: 3.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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508 kcal
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Fat: 19.93g | Prot: 18.42g | Carbs: 63.59g.
Breakfast: Яблоко, Natty's Арахисовая Паста Кранчи, FOODCODE Хлеб Темный с Тмином, Самокат Молоко 2,5%, Геркулес Геркулес Традиционный . more...
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Losing 7 kg a Week
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shinelove's Weight History
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