Weigh In record (no journal entry) for 02 September 2021
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135.8 kg
Lost so far: 2.2 kg.
Still to go: 35.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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1703 kcal
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Fat: 61.91g | Prot: 42.00g | Carbs: 224.05g.
Breakfast: Kaffee mit Milch, Kaffee mit Milch, Frühlingszwiebeln, Gurke (mit Schale), Gutes Land Edamer, Ja! Kräuter Frischkäse, Goldähren Korn an Korn. Lunch: Solevita Premium Direktsaft Apfel Naturtrüb. Dinner: Hello Fresh Chorizo Gwmüswpfanne. Snacks/Other: Rice Up Popped Brown Rice Chips Wasabi, Coca-Cola Coca-Cola Zero. more...
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Losing 15.4 kg a Week
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anjakoba's Weight History
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