Date Started: 03 Nov 20

Date	Weight	How closely followed?	Goal weight: 57 kg Start Weight: 81.9 kg
27 Oct 21	73 kg	Reasonably Well
19 Oct 21	72.8 kg	Reasonably Well
27 Aug 21	70.9 kg	Reasonably Well
23 Aug 21	70.1 kg	Reasonably Well
17 Aug 21	70.2 kg	Reasonably Well
15 Aug 21	70.6 kg	Reasonably Well
13 Aug 21	70.6 kg	Reasonably Well
06 Aug 21	70.2 kg	Reasonably Well
28 Jul 21	69.9 kg	Reasonably Well
17 Jul 21	69.5 kg	Reasonably Well
15 Jul 21	70.1 kg	Reasonably Well
11 Jul 21	69.8 kg	Reasonably Well
10 Jul 21	69 kg	Reasonably Well
09 Jul 21	69.1 kg	Reasonably Well
08 Jul 21	69.5 kg	Reasonably Well
07 Jul 21	70 kg	Reasonably Well
06 Jul 21	69.9 kg	Reasonably Well
05 Jul 21	70.3 kg	Reasonably Well
04 Jul 21	70.6 kg	Reasonably Well
03 Jul 21	70.9 kg	Reasonably Well
01 Jun 21	69.2 kg	Reasonably Well
26 May 21	69.9 kg	Reasonably Well
17 May 21	69.6 kg	Reasonably Well
16 May 21	70.2 kg	Reasonably Well
06 May 21	71.1 kg	Reasonably Well
05 May 21	71.7 kg	Reasonably Well
03 May 21	71.9 kg	Reasonably Well
01 May 21	70.3 kg	Reasonably Well
28 Apr 21	71.2 kg	Reasonably Well
25 Apr 21	71.5 kg	Reasonably Well
24 Apr 21	71.3 kg	Reasonably Well
23 Apr 21	71.5 kg	Reasonably Well
19 Apr 21	72.6 kg	Reasonably Well
17 Apr 21	72.1 kg	Reasonably Well
15 Apr 21	72.3 kg	Reasonably Well
14 Apr 21	72.5 kg	Reasonably Well
13 Apr 21	73 kg	Reasonably Well
10 Apr 21	72 kg	Reasonably Well
09 Apr 21	72.2 kg	Reasonably Well
08 Apr 21	72 kg	Reasonably Well
07 Apr 21	72.6 kg	Reasonably Well
05 Apr 21	73.1 kg	Reasonably Well
04 Apr 21	73 kg	Reasonably Well
02 Apr 21	73.6 kg	Reasonably Well
01 Apr 21	73.8 kg	Reasonably Well
30 Mar 21	73.1 kg	Reasonably Well
28 Mar 21	73.5 kg	Reasonably Well
27 Mar 21	73.4 kg	Reasonably Well
26 Mar 21	73.2 kg	Reasonably Well
25 Mar 21	74.1 kg	Reasonably Well
22 Mar 21	74 kg	Reasonably Well
21 Mar 21	74.4 kg	Reasonably Well
20 Mar 21	73.5 kg	Reasonably Well
18 Mar 21	74.5 kg	Reasonably Well
16 Mar 21	74.1 kg	Reasonably Well
15 Mar 21	73.9 kg	Reasonably Well
14 Mar 21	73.5 kg	Reasonably Well
13 Mar 21	73.9 kg	Reasonably Well
12 Mar 21	74.3 kg	Reasonably Well
10 Mar 21	73.9 kg	Reasonably Well
09 Mar 21	74.1 kg	Reasonably Well
08 Mar 21	74.9 kg	Reasonably Well
07 Mar 21	73.8 kg	Reasonably Well
06 Mar 21	73.3 kg	Reasonably Well
05 Mar 21	73.2 kg	Reasonably Well
04 Mar 21	73.9 kg	Reasonably Well
03 Mar 21	74.2 kg	Reasonably Well
02 Mar 21	73.9 kg	Reasonably Well
27 Feb 21	74.1 kg	Reasonably Well
26 Feb 21	74.2 kg	Reasonably Well
24 Feb 21	74.3 kg	Reasonably Well
20 Feb 21	74.9 kg	Reasonably Well
19 Feb 21	73.9 kg	Reasonably Well
18 Feb 21	74.3 kg	Reasonably Well
17 Feb 21	74 kg	Reasonably Well
16 Feb 21	73.9 kg	Reasonably Well
15 Feb 21	74.6 kg	Reasonably Well
14 Feb 21	74.9 kg	Reasonably Well
13 Feb 21	74.6 kg	Reasonably Well
11 Feb 21	74.9 kg	Reasonably Well
10 Feb 21	75 kg	Reasonably Well
09 Feb 21	74.9 kg	Reasonably Well
08 Feb 21	75.1 kg	Reasonably Well
07 Feb 21	75 kg	Reasonably Well
06 Feb 21	74.9 kg	Reasonably Well
02 Feb 21	75.3 kg	Reasonably Well
01 Feb 21	75 kg	Reasonably Well
31 Jan 21	75.5 kg	Reasonably Well
29 Jan 21	74.9 kg	Reasonably Well
28 Jan 21	75.5 kg	Reasonably Well
27 Jan 21	75.6 kg	Reasonably Well
26 Jan 21	75.8 kg	Reasonably Well
24 Jan 21	76.2 kg	Reasonably Well
23 Jan 21	75.2 kg	Reasonably Well
21 Jan 21	75.8 kg	Reasonably Well
20 Jan 21	75.9 kg	Reasonably Well
18 Jan 21	75.3 kg	Reasonably Well
17 Jan 21	75.9 kg	Reasonably Well
16 Jan 21	75.1 kg	Reasonably Well
15 Jan 21	75.9 kg	Reasonably Well
13 Jan 21	75.8 kg	Reasonably Well
12 Jan 21	75.9 kg	Reasonably Well
11 Jan 21	75.6 kg	Reasonably Well
10 Jan 21	75.2 kg	Reasonably Well
09 Jan 21	75.9 kg	Reasonably Well
08 Jan 21	76.3 kg	Reasonably Well
02 Jan 21	76.6 kg	Reasonably Well
31 Dec 20	77 kg	Reasonably Well
30 Dec 20	76.1 kg	Reasonably Well
29 Dec 20	76.2 kg	Reasonably Well
28 Dec 20	76.3 kg	Reasonably Well
27 Dec 20	76.6 kg	Reasonably Well
26 Dec 20	76.5 kg	Reasonably Well
25 Dec 20	75.9 kg	Reasonably Well
24 Dec 20	76 kg	Reasonably Well
23 Dec 20	76.6 kg	Reasonably Well
22 Dec 20	76.1 kg	Reasonably Well
21 Dec 20	76.5 kg	Reasonably Well
20 Dec 20	76.9 kg	Reasonably Well
18 Dec 20	77 kg	Reasonably Well
17 Dec 20	77.3 kg	Reasonably Well
16 Dec 20	77.2 kg	Reasonably Well
14 Dec 20	78 kg	Reasonably Well
12 Dec 20	77.3 kg	Reasonably Well
11 Dec 20	77.6 kg	Reasonably Well
10 Dec 20	77.5 kg	Reasonably Well
09 Dec 20	77.6 kg	Reasonably Well
08 Dec 20	77.9 kg	Reasonably Well
07 Dec 20	78.6 kg	Reasonably Well
06 Dec 20	78 kg	Reasonably Well
05 Dec 20	77.5 kg	Reasonably Well
04 Dec 20	78 kg	Reasonably Well
03 Dec 20	77.9 kg	Reasonably Well
02 Dec 20	78.2 kg	Reasonably Well
01 Dec 20	78.5 kg	Reasonably Well
30 Nov 20	78.9 kg	Reasonably Well
28 Nov 20	78.1 kg	Reasonably Well
27 Nov 20	78 kg	Reasonably Well
25 Nov 20	78.3 kg	Reasonably Well
24 Nov 20	78.6 kg	Reasonably Well
23 Nov 20	78.9 kg	Reasonably Well
22 Nov 20	79 kg	Reasonably Well
21 Nov 20	79.3 kg	Reasonably Well
12 Nov 20	79 kg	Reasonably Well
10 Nov 20	79.1 kg	Reasonably Well
09 Nov 20	79.3 kg	Reasonably Well
08 Nov 20	79.5 kg	Reasonably Well
07 Nov 20	80 kg	Reasonably Well
06 Nov 20	80.1 kg	Reasonably Well
05 Nov 20	80.9 kg	Reasonably Well
03 Nov 20	81.9 kg	Reasonably Well

Date Started: 26 Feb 17

Date	Weight	How closely followed?	Goal weight: 57 kg Start Weight: 81.9 kg
25 Jan 20	81.6 kg	Reasonably Well
24 Jan 20	81.9 kg	Reasonably Well
05 Oct 19	81.2 kg	Reasonably Well
13 Sep 19	81.2 kg	Reasonably Well
11 Sep 19	81.3 kg	Reasonably Well
10 Sep 19	81.1 kg	Reasonably Well
09 Sep 19	81.9 kg	Reasonably Well
08 May 19	77.3 kg	Reasonably Well
07 May 19	76.1 kg	Reasonably Well
06 May 19	76.3 kg	Reasonably Well
05 May 19	77.1 kg	Reasonably Well
04 May 19	76.2 kg	Reasonably Well
03 May 19	76.5 kg	Reasonably Well
02 May 19	77 kg	Reasonably Well
01 May 19	77.1 kg	Reasonably Well
29 Apr 19	78 kg	Reasonably Well
16 Jan 19	74.8 kg	Reasonably Well
15 Jan 19	75.3 kg	Reasonably Well
04 Jan 19	75.1 kg	Reasonably Well
03 Jan 19	75.3 kg	Reasonably Well
02 Jan 19	75.6 kg	Reasonably Well
27 Dec 18	76.8 kg	Reasonably Well
15 Jun 17	82 kg	Reasonably Well
26 Feb 17	81.9 kg	Reasonably Well