Weigh In record (no journal entry) for 02 September 2021
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78.4 kg
Lost so far: 5.3 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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458 kcal
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Fat: 8.01g | Prot: 52.15g | Carbs: 51.53g.
Breakfast: Kanel, Arla Mellanmjölk 1,5%, AXA Havregryn. Lunch: ICA Romansallad, Citronsaft, Eldorado Kycklingbröstfilé, Gullök, Tomater. more...
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Losing 2.8 kg a Week
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Adwahntage's Weight History
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