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View Diet Calendar, 02 September 2021:
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1423 kcal
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Fat: 67.44g | Prot: 148.46g | Carbs: 44.71g.
Breakfast: Putih Telur Matang, Telur Rebus Lunak. Lunch: Pepaya Muda, Paha Ayam, Steak Daging Sapi, Sawi Dimasak (dari Segar). Dinner: Bakso Daging Sapi, Bakso Daging Sapi. Snacks/Other: Ultra Milk Susu UHT Full Cream (200ml), Muscle First Gold Pro Isolate. more...
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3231 kcal
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Exercise:
Gym - 1 hour and 21 minutes, Apple Health - 22 hours and 39 minutes. more...
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