Zhukeshka's Journal, 02 Sep 21

Weigh In record (no journal entry) for 02 September 2021
108 kg Lost so far: 0 kg.    Still to go: 48 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 September 2021:
1394 kcal Fat: 50.14g | Prot: 78.39g | Carbs: 166.26g.   Breakfast: Овсяная Каша на Молоке, Комо Сыр Гауда, Кофе с Молоком, Сахар. Lunch: Травяной Чай, Чернослив Свежий, Хлеб, Борщ с Говядиной. Dinner: Гречка с Курицей. Snacks/Other: Морковь. more...
2631 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.4 kg a Week

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Zhukeshka's Weight History


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