Julilalc's Journal, 01 Sep 21


View Diet Calendar, 01 September 2021:
677 kcal Fat: 28.05g | Prot: 27.52g | Carbs: 83.59g.   Breakfast: Verdura Hervida, La Villita Queso Amarillo, Uva, Arroz Blanco, Tomates, Jamón Serrano, Huevo. Dinner: Granvita Granola , Chobani Yogurt Griego Natural, Manzana Verde, Nueces, Almendras. Snacks/Other: Member's Mark Pasas California Raisins, Almendras. more...
1510 kcal Exercise: Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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