Weigh In record (no journal entry) for 01 September 2021
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70 kg
Lost so far: 10 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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230 kcal
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Fat: 7.95g | Prot: 4.19g | Carbs: 40.17g.
Breakfast: Frutillas, Peras. Lunch: Sturla Mix de Semillas Chia, Sesamo y Girasol, Green Hills Té, Panacity Pan Integral con Semillas, Palta, Tomates Rojos, Espinacas. more...
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Losing 6.4 kg a Week
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