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View Diet Calendar, 01 September 2021:
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1192 kcal
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Fat: 48.25g | Prot: 65.51g | Carbs: 128.32g.
Breakfast: Quaker Havrefras, Valio Yoghurt Sommarbär. Lunch: Spetskål, Parmesanost (Riven), Olivolja, Äpple, Wasa Celebrating 100, Nektariner, Tomater, ICA Nötfärs 12%. Dinner: Tortilla, Fetaost, Guacamole, Philadelphia Original, Västerås Kebab Vego Kebab. Snacks/Other: Nektariner. more...
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280 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 1 hour, Apple Health - 23 hours. more...
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 Comments
05 Sep 21 by member: mermsie
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Soja o sagt från citron.
Ugnsstek spetskål i 40 min 200 grader med salt, peppar o olivolja. Efteråt soja, citron o riven parmesan. Väldigt gott!
05 Sep 21 by member: serframåt
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serframåt's Weight History
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