Weigh In record (no journal entry) for 01 September 2021
|
102 kg
Lost so far: 8 kg.
Still to go: 22 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 01 September 2021:
|
435 kcal
|
Fat: 6.45g | Prot: 28.09g | Carbs: 72.68g.
Breakfast: Orange, Apples, Fage Total 0% Greek Yogurt. Lunch: Ulker Labneh, Lundberg Thin Stackers Brown Rice. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
areegelaraby's Weight History
|