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Einmal den Handmixer an und fertig.
View Diet Calendar, 01 September 2021:
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885 kcal
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Fat: 37.75g | Prot: 46.99g | Carbs: 91.73g.
Breakfast: Demeter Kurkuma Ingwer Shot, Kaffee. Lunch: Ehrmann High Protein Vanilla & Topping, REWE Beste Wahl Cherry Roma Tomaten, Möhren, Gurke (mit Schale), Edeka Chili Mix. Dinner: Edeka Chili Mix, Elinas Joghurt nach Griechischer Art, Avocado, Bofrost Bihunsuppe. Snacks/Other: Lindt Excellence 100% Cacao. more...
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2926 kcal
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Exercise:
Crosstrainer - 1 hour and 6 minutes, Walking (moderate) - 5/kph - 1 hour, Resting - 13 hours and 54 minutes, Sleeping - 8 hours. more...
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Jens aus Leipzig's Weight History
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