Weigh In record (no journal entry) for 09 July 2014
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79.2 kg
Lost so far: 5.2 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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1260 kcal
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Fat: 48.00g | Prot: 26.83g | Carbs: 161.33g.
Breakfast: Simply To Go Blueberry Yogurt Parfait. Lunch: Panera Bread Mini Orange Scones. Dinner: Raspberries, Denny's Whipped Cream, Farmer's Market Quiche Lorraine, Salad Dressing, Mixed Salad Greens, Rose Wine. more...
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Losing 2.5 kg a Week
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tjborgman's Weight History
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