Weigh In record (no journal entry) for 01 September 2021
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84 kg
Lost so far: 5.3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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165 kcal
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Fat: 8.05g | Prot: 3.29g | Carbs: 17.85g.
Breakfast: Eti Lifalif Bitter Çikolatalı Yulaf Bar. more...
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steady weight
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