Weigh In record (no journal entry) for 01 September 2021
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76.5 kg
Lost so far: 8.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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1476 kcal
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Fat: 45.95g | Prot: 102.10g | Carbs: 165.71g.
Breakfast: Fine Food Шоколад Молочный, Хлеб, Майонез, Кофе с Молоком и Сахаром, Овощное Рагу с Курицей. more...
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steady weight
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Vadim0979's Weight History
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