Weigh In record (no journal entry) for 01 September 2021
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44.4 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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417 kcal
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Fat: 7.55g | Prot: 51.79g | Carbs: 35.46g.
Breakfast: Kiwi, Alga Nori, Packeat Salteado de Acelga, Cabrales Cortado Cápsulas, Frutillas, Kaynak Yogur Griego, Crudencio Crackers Pizza, Tregar Leche 0% Lactosa Parcialmente Descremada. Lunch: Kaynak Yogur Griego, Crudencio Crackers Pizza, Tregar Leche 0% Lactosa Parcialmente Descremada, Frutillas, Vegan Time Seitan Carne Vegetal , Kiwi. Dinner: Arándanos Congelados, Kaynak Yogur Griego, Dos Hermanos Galletas de Arroz Integral Dulces, Packeat Salteado de Acelga, Salmón Rosado. Snacks/Other: Silk Leche de Almendras sin Azucar, Tregar Leche 0% Lactosa Parcialmente Descremada, Alga Nori. more...
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Losing 4.2 kg a Week
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magali_rocio's Weight History
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