Weigh In record (no journal entry) for 01 September 2021
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55.5 kg
Lost so far: 14.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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1197 kcal
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Fat: 59.96g | Prot: 71.45g | Carbs: 98.40g.
Breakfast: Telur Rebus. Lunch: Sayur Lumpia, Risoles, Telur Rebus, Bakso Daging Sapi. Dinner: Kembang Kol, Sambal Goreng, Tempe Goreng, Dada Ayam Panggang atau Goreng Dilapisi Kulit, Nasi Putih. Snacks/Other: Mayora Better Sandwich Biscuit, Yakult Yakult, Maicih Basreng, Susu Almond, Keripik Singkong. more...
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Gaining 0.1 kg a Week
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Renaalarisa's Weight History
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