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Makan siang yang kesorean wkwkw
View Diet Calendar, 01 September 2021:
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1766 kcal
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Fat: 47.22g | Prot: 129.62g | Carbs: 205.66g.
Breakfast: BonCabe Boncabe, Nutrifood Lokalate Kopi Alpukat, Telur. Lunch: Nasi Merah, Terung, Sawi Putih, Gula Merah, Telur Puyuh, Ampela, Hati Ayam, Jengkol, Jengkol. Dinner: Finna Kerupuk Rasa Bawang, Telur, Lemonilo Mie Goreng. Snacks/Other: ABC Minuman Sari Kacang Hijau, Roma Sari Gandum, BXN Xtreme Premium Whey, Chia Seed. more...
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 Comments
lauknya di goreng ga kak?
01 Sep 21 by member: rosdianaa1902
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Kak Rosdiana, ga pake minyak setetes pun kaka😄
01 Sep 21 by member: susantilathif
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Terus diapain kak? Di ungkep atau airfry?
01 Sep 21 by member: rosdianaa1902
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Kak ros, ya cemplung2 ngin aja semua kak bumbu semurnya, langsung rebus aja, airnya sedikit aja biar cepat keringnya, takaran bahan sesuaikan saja sama kebutuhan def kak hariannya kaka. Ga pake santan ya.
01 Sep 21 by member: susantilathif
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ohhh itu lauknya di semur gitu ya kak, cuma versi kering...
aku mau kurangin makan yg ga di goreng2 msh susah nii... 😁
01 Sep 21 by member: rosdianaa1902
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susantilathif's Weight History
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