Weigh In record (no journal entry) for 01 September 2021
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78.8 kg
Lost so far: 4.9 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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796 kcal
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Fat: 28.33g | Prot: 85.86g | Carbs: 42.41g.
Breakfast: AXA Havregryn, Arla Mellanmjölk 1,5%, Kanel. Lunch: Gurka (med Skal), Cocktailtomater, Kycklingfilé, ICA Potatissallad . more...
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Losing 2.1 kg a Week
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Adwahntage's Weight History
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