martina1956's Journal, 01 Sep 21

Weigh In record (no journal entry) for 01 September 2021
60.4 kg Lost so far: 5.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 September 2021:
1520 kcal Fat: 91.96g | Prot: 61.87g | Carbs: 105.39g.   Breakfast: Leinsamen, Milbona Fettarmer Joghurt Mild 1,5% Fett, K-Classic Kernige Haferflocken, Rosinen, Seeberger Sesam Geschält, Davert Hanfsamen, Getrocknete Kürbiskerne, Mandeln, Milch 1,5%. Lunch: Thermomix Zucchinisuppe, Rischart Tomate-Mozzarella Focaccia. Dinner: Querbeet Prinzessin auf der Erbse, Rasting Fleischwurst Einfach, Walnüsse, Trockene oder Harte Salami. more...
2235 kcal Exercise: Fitbit - 24 hours. more...
Gaining 0.7 kg a Week

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martina1956's Weight History


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