Weigh In record (no journal entry) for 01 September 2021
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73.7 kg
Lost so far: 4.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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414 kcal
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Fat: 18.54g | Prot: 20.53g | Carbs: 40.50g.
Breakfast: Домик в деревне Молоко 3,2%, Коломенское Хлеб Бородинский Гост, Хохланд Плавленый Сыр Сливочный, Вареное Яйцо, Кофе. Snacks/Other: Брест Литовск Сыр Классический 45%, Коломенское Батон. more...
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Gaining 0.4 kg a Week
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vika.ezhik's Weight History
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