Weigh In record (no journal entry) for 01 September 2021
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54.4 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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764 kcal
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Fat: 35.42g | Prot: 56.43g | Carbs: 56.79g.
Breakfast: Café, Café. Lunch: Danone Natillas Danet, Consum Natillas de Chocolate, Hacendado Contramuslo de Pollo Deshuesado , Hacendado Aceite de Oliva Virgen Extra, Patatas Cocidas, Hacendado Atún en Aceite de Oliva, Carrefour Pimientos del Piquillo, Cogollos. more...
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Losing 2.8 kg a Week
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efdzblan's Weight History
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