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awali pagi ini dgn sarapan lontong sayurr^-^
View Diet Calendar, 01 September 2021:
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973 kcal
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Fat: 30.54g | Prot: 49.28g | Carbs: 132.68g.
Breakfast: Pisang Goreng, Pepaya Muda, Chia Seed, Herbalife F3 Personalized Protein Powder. Lunch: Tempe Orek, Asahi Sarden Saus Tomat, Nasi Putih (Butir-Sedang, Dimasak), Jamur, Sup Sayur Vegetarian (Disiapkan dengan Air). Dinner: Rempeyek, Kerupuk Putih, Tempe Orek, Asahi Sarden Saus Tomat, Nasi Putih (Butir-Sedang, Dimasak). more...
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1367 kcal
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Exercise:
Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
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