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524 kcal
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Fat: 15.25g | Prot: 33.41g | Carbs: 67.84g.
Breakfast: Café, Monteminas Queijo Minas Frescal, Tirolez Creme de Ricota Light, Plus Vita Pão 100% Integral 12 Grãos (50g). Lunch: Abobrinha, Legumes Cozidos, Repolho-Roxo, Couve-Flor Cozida (de Couve-Flor Fresca), Kiwi, Camil Feijão Preto Temperado Cozido. Dinner: Tomates, Alface, Filé de Frango Grelhado. Snacks/Other: Café, Bauducco Cereale Toast Integral, Tirolez Creme de Ricota Light. more...
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1535 kcal
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Exercise:
Caminhada - 1 hour and 7 minutes, Resting - 14 hours and 53 minutes, Sleeping - 8 hours. more...
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Millena_03's Weight History
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