Hasil timbang hari ke 3. Timbang Lap 1:*BB Day0: 63,2Kg. BB Day1: 62,5Kg. BB Day2: 62,0Kg. BB Day3: 61,8Kg. Kalau tiap hari ada repot yang konsiten pasti seneng
View Diet Calendar, 01 September 2021:
|
1183 kcal
|
Fat: 32.83g | Prot: 75.91g | Carbs: 177.51g.
Breakfast: Diamond Susu UHT Full Cream, Herbalife F1 Shake Mix Dutch Chocolate. Lunch: Indofood Bumbu Penyedap Rasa Sapi, Sambal Goreng, Saori Saos Tiram, Telur, Daun Bawang, Bawang Bombay, Jagung Rebus, Wortel, Daging Dada Ayam (Ayam Pedaging), Tahu Kukus. Dinner: Herbalife F1 Shake Mix Dutch Chocolate. Snacks/Other: Air, Pisang, Tahu Goreng, Sari Roti Roti Gandum, Pisang, Pisang. more...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
31 Aug 21 by member: Naily13
|
31 Aug 21 by member: klik_siniaza
|
Kk bisa follow fs aki saja biar tahu aktivitas makan ku setiap harinya
31 Aug 21 by member: klik_siniaza
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
klik_siniaza's Weight History
|