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1508 kcal
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Fat: 31.90g | Prot: 79.11g | Carbs: 236.01g.
Breakfast: Ameixa Seca, Nestlé Requeijão Light, Pão Integral, Nestlé Ninho Soleil , Mamão. Lunch: Laranjas, Tilápia, Urbano Arroz Integral. Dinner: Ameixa Seca, Salada Crua, Frimesa Presunto Fatiado, Ovo Frito, Urbano Arroz Integral, Peras. Snacks/Other: Frimesa Presunto Fatiado, Café com Açúcar, Quero Maionese, Catchup, Vital Pão Integral . more...
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2146 kcal
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Exercise:
Dance (square dancing) - 20 minutes, Resting - 18 hours and 40 minutes, Sleeping - 5 hours. more...
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lanarapinheiro13's Weight History
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