Weigh In record (no journal entry) for 09 March 2011
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103.0 kg
Lost so far: 43.5 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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992 kcal
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Fat: 54.05g | Prot: 28.78g | Carbs: 102.00g.
Breakfast: coffee, Mini Babybel Bonbel Cheese. Lunch: pop tart, ritz. Dinner: pasta sides, polish sausage. Snacks/Other: Liqueur Truffles, Chewy Bars - Oats & Apple Streusel. more...
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Losing 0.6 kg a Week
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jgentry712's Weight History
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