denik-wulan's Journal, 31 Aug 21

denik-wulan's Profile | < Previous Entry |Next Entry >

kenyang bget

View Diet Calendar, 31 August 2021:

1079 kcal

Fat: 22.46g | Prot: 38.68g | Carbs: 189.72g. Breakfast: Pisang Kepok Rebus, Stroberi, Pepaya. Lunch: Sambal Goreng Kentang, Sawi Dimasak (dari Segar), Bayam Dimasak (dari Segar), Telur Rebus, Tahu Kukus. Dinner: Sari Roti Roti Tawar Gandum (2), Pisang Kepok Rebus. Snacks/Other: Ubi Jalar (tanpa Kulit, Dimasak, Direbus). more...

9 Supporters Support

denik-wulan's Weight History

View Complete History