Bbrunoro's Journal, 31 Aug 21

Weigh In record (no journal entry) for 31 August 2021
91 kg Lost so far: 4 kg.    Still to go: 19 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2021:
287 kcal Fat: 16.07g | Prot: 21.31g | Carbs: 13.34g.   Breakfast: Ovo, Porto Alegre Queijo Mussarela, Pilão Café, Vale do Sol Pão Integral sem Adição de Açúcar. more...
Losing 0.6 kg a Week



     
 

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Bbrunoro's Weight History


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