Weigh In record (no journal entry) for 31 August 2021
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83 kg
Lost so far: 4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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2104 kcal
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Fat: 65.47g | Prot: 123.68g | Carbs: 245.24g.
Breakfast: ICA Blåbärssylt, Arla Mellanmjölk 1,5%, Garant Havregryn. Lunch: Uncle Bens Fullkornsris Kokt, Kyckling potatisgryta. Dinner: Staropramen Non Alcoholic , Lindahls Kvarg Päron, Naturell Ost, Avokado, Max Frisco Hamburgerbröd, Scan Hamburgare med Högrev. Snacks/Other: McDonald's Kaffe med Mjölk (Liten). more...
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Gaining 0.2 kg a Week
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androiders's Weight History
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