Weigh In record (no journal entry) for 31 August 2021
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79.1 kg
Lost so far: 4.6 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1009 kcal
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Fat: 65.92g | Prot: 58.85g | Carbs: 41.09g.
Breakfast: AXA Havregryn , Arla Mellanmjölk 1,5%, Kanel. Lunch: ICA Crème Fraiche, Blandfärs, Smördeg. more...
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Gaining 0.7 kg a Week
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Adwahntage's Weight History
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