Weigh In record (no journal entry) for 31 August 2021
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68.6 kg
Lost so far: 7.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1163 kcal
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Fat: 33.90g | Prot: 50.84g | Carbs: 169.62g.
Lunch: Bio Max Кефир 1%. Dinner: Дыня, Чистая Линия Мороженое Пломбир Ванильный в Печенье, Ehrmann Chocolate Pudding High Protein. more...
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Losing 0.5 kg a Week
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aesthetics.my's Weight History
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