Weigh In record (no journal entry) for 31 August 2021
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59.3 kg
Lost so far: 12.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1238 kcal
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Fat: 52.97g | Prot: 37.75g | Carbs: 144.67g.
Breakfast: Landliebe Joghurt - Aprikosen, Rosengarten Vegan Plus Chia-Kakao Crunch. Dinner: Gekochtes Ei. Snacks/Other: Bellarom Weiße Ganze Mandel, Filinchen Pixels Tomate Paprika, Chupa Chups Minis, Milch 1,5%, Radieschen, Möhren, Müller Ayran, Choceur Weiße Kokos. more...
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Losing 2.8 kg a Week
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