Weigh In record (no journal entry) for 27 April 2021
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52.7 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1147 kcal
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Fat: 45.09g | Prot: 33.92g | Carbs: 156.07g.
Breakfast: Sawi Dimasak (dari Segar), Mie Sedaap Ayam Bawang, Tahu Goreng, Nasi Putih. Lunch: Sohun Kaca Sohun, Bakso Aci. Dinner: Dua Kelinci Sukro, Tahu Isi, Bakwan, Tumis Kangkung, Nasi Merah, Telur Rebus. Snacks/Other: Roma Slai O'lai (1), Siantar Top Twistko. more...
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salsabilanadea's Weight History
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