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Monday is beef day. I try to treat myself with more carbs “healthier than regular carbs” I am making stuffed green pepper with a bolognaise mince,cheese with sweet potato
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2163 kcal
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Fat: 151.85g | Prot: 143.24g | Carbs: 54.78g.
Breakfast: Biltong, Egg. Lunch: Pick n Pay Coleslaw , Banting Revolution Nut Loaf, Chicken Breast Meat , Simple Truth Tangy Mayonnaise , Avocado. Dinner: Creamed Spinach (from Fresh), Stuffed Pepper with Meat. more...
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Ruan Redelinghuys's Weight History
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