Weigh In record (no journal entry) for 08 July 2014
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78.5 kg
Lost so far: 9.3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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2070 kcal
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Fat: 71.30g | Prot: 61.46g | Carbs: 203.97g.
Breakfast: Kaffee, Ihle Nusszopf. Lunch: Salumeo Salami Milano, Edam Cheese , Aldi Laugenzopf mit Käse Überbacken. Snacks/Other: Beck's Bier (500 ml), Knusperone Reiswaffeln mit Milchschokolade, Farmer Nuss Frucht Mix. more...
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Losing 0.3 kg a Week
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Kabemofix's Weight History
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