Weigh In record (no journal entry) for 28 June 2021
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124.6 kg
Lost so far: 5.8 kg.
Still to go: 37.6 kg.
Diet followed: Reasonably Well.
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858 kcal
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Fat: 30.92g | Prot: 68.59g | Carbs: 67.01g.
Lunch: Kaufland Kalifornische Walnusskerne, Kaufland Speisequark Magerstufe, Belbake Schokotröpfchen, K-Classic Tk Heidelbeeren, K-Classic Himbeeren, K-Classic Sauerkirschen. more...
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Gaining 4.9 kg a Week
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Leipzig_Tom's Weight History
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