Weigh In record (no journal entry) for 30 August 2021
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61.2 kg
Lost so far: 10.6 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1165 kcal
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Fat: 49.26g | Prot: 46.24g | Carbs: 138.14g.
Breakfast: Lala Yoghurt Natural Endulzado, Granvita Granola 0% Azúcar, Lala Lala +Proteína 54G Light, Papaya, Svetia Stevia, Café. Lunch: Nori Sushi Alga Marina para Sushi, Verde Valle Arroz para Sushi (Ya Cocido), Salmón, Philadelphia Queso Crema Reducido en Grasa, Pepino (con Cáscara), Aguacate. Dinner: Canoil Aceite Comestible Puro de Canola, Huevo (Entero), Tortillas de Maíz. more...
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Losing 0.0 kg a Week
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Cinthya.A's Weight History
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