Weigh In record (no journal entry) for 30 August 2021
|
95.5 kg
Lost so far: 4.7 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
|
|
837 kcal
|
Fat: 53.06g | Prot: 45.26g | Carbs: 45.64g.
Breakfast: Vitalait Lait Demi-Écrémé, President Fraidoux Fromage Frais A Tartiner, Croissant aux Amandes, Pain de Blé (y compris les Baies de Blé), Omelette ou Oeuf Brouillé. Lunch: Pain de Blé (Teneur Réduite en Calories), Omelette ou Oeuf Brouillé, Côte d'Agneau (Maigre et le Gras Consommé), Huile d'Olive, Salade Méchouia. Dinner: Vitalait Yaourt Bifi Fruits 0%. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fatimaabida's Weight History
|