Weigh In record (no journal entry) for 07 July 2014
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63.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1500 kcal
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Fat: 67.86g | Prot: 66.46g | Carbs: 166.32g.
Breakfast: Water, Coffee, Sugar in the Raw Brown Sugar (Packet), Simple Truth Organic Plain Soymilk. Lunch: Sargento Ultra Thin Sliced Mild Cheddar Cheese, Peach, Mary's Gone Crackers Original Seed Crackers, Sargento Light Mozzarella String Cheese, Water, Amy's Indian Paneer Tikka. Dinner: Old El Paso Yellow Corn Taco Shells, McCormick Crushed Red Pepper Flakes, Kroger Mild Cheddar Cheese Shredded, Boca Meatless Ground Crumbles, Publix Onions, Old El Paso Taco Seasoning Mix, Olive Oil, Arugula Lettuce, Tomatoes, Light Sour Cream. Snacks/Other: M&M's Peanut M&M's (Package), Pop Secret Popcorn Butter 100 Calorie Pop. more...
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1775 kcal
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Exercise:
Running (jogging) - 8/kph - 20 minutes, Walking (moderate) - 5/kph - 20 minutes, Stretching (yoga) - 10 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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steady weight
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pete1901's Weight History
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