Weigh In record (no journal entry) for 30 August 2021
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120.8 kg
Lost so far: 22.2 kg.
Still to go: 53.8 kg.
Diet followed: Reasonably Well.
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871 kcal
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Fat: 57.76g | Prot: 73.69g | Carbs: 12.61g.
Breakfast: Ovo Cozido. Lunch: Ovo, Natural da Vaca Manteiga com Sal. Dinner: Piracanjuba Leite UHT Semidesnatado Zero Lactose, Vitafor Whey Protein Isolate. Snacks/Other: Queijo de Manteiga, Queijo de Manteiga. more...
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Losing 0.3 kg a Week
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RenataMMendes's Weight History
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